Carlos Becerra, R.Ac.

T: 604 788 2455

E: carlos@carlosbecerra.ca

W: www.carlosbecerra.ca

-        milk products (except yogurt)

-        sugar and sweets

-        white flour

-        refined starch and highly processed starch products

-        excess raw fruits and vegetables

-        excess mushrooms and fungi

-        icy and cold beverages

-        fatty, greasy and deep fried foods

-        hydrogenated oils

-        excess fermented, yeast containing foods (beer, wine, alcoholic beverages)

-        excess vinegar and the products made with it

-        soy products

o      the consumption of these products can be reduced to a few times a week rather than every day

§       soy isolate powders

§       soy milk

§       fake lunch meats with soy protein isolate

§       tofu

§       tempeh

-        ice-cream (highly dampening [dairy+sugar+cold temperature])